INTRODUCTION TO FREEDIVING

Experience a timeless immersion in the heart of the Mediterranean, guided by one of the world’s greatest freedivers: Arnaud Jerald. For two days, on the unspoilt island of Porquerolles, learn the art of freediving in complete safety, as you relax, breathe and explore.

Accompanied by Arnaud, a four-time world record holder, you will discover the fundamentals of this demanding but profoundly liberating discipline. Breathing, stress management, listening to your body… freediving is much more than a sport: it’s a way of reconnecting with yourself and with nature.

Between two sessions, enjoy the island’s mild climate, turquoise coves and wild landscapes. A rare experience, learning alongside a champion in an exceptional setting.